A 7-day printable and digital tracker designed to help you connect the dots between your blood sugar, mood, and daily habits. You’ll get clearer patterns, better control, and more self-awareness — in just one week. Created by someone who lives with diabetes and truly understands what matters.
7-day blood sugar + mood tracking pages
Space to log food, insulin, emotions, and patterns
Weekly reflection prompts to help you understand your data
Bonus: A mini-emotions bank to name your feelings clearly
Anyone living with type 1 or type 2 diabetes
People who feel like diabetes affects their mood
Those who want to build better awareness without being overwhelmed
Perfect for newly diagnosed or long-time warriors
A 7-day printable and digital tracker designed to help you connect the dots between your blood sugar, mood, and daily habits. You’ll get clearer patterns, better control, and more self-awareness — in just one week. Created by someone who lives with diabetes and truly understands what matters.
7-day blood sugar + mood tracking pages
Space to log food, insulin, emotions, and patterns
Weekly reflection prompts to help you understand your data
Bonus: A mini-emotions bank to name your feelings clearly
Anyone living with type 1 or type 2 diabetes
People who feel like diabetes affects their mood
Those who want to build better awareness without being overwhelmed
Perfect for newly diagnosed or long-time warriors
